Here’s a general breakdown (it can vary by state and individual needs):
TRANSITION TIMELINE

GENERAL GUIDELINES
MIDDLE SCHOOL AGES 12-14
⇒ Foster self-advocacy (learning to ask for help, talking about needs).
⇒ Strengthen daily living skills (managing money, telling time, cooking basics).
⇒ Teach responsibility (keeping track of homework, simple schedules).
⇒ Increase community participation (library visits, using public spaces).
⇒ Introduce early career awareness through interest inventories and role models.
EARLY HIGH SCHOOL AGES 14-16
⇒ Begin formal transition planning in the IEP (required by age 16 under IDEA, but best to start earlier).
⇒ Practice self-determination skills (goal setting, decision-making).
⇒ Provide exposure to careers through job shadowing, speakers, and projects.
⇒ Expand independent living practice (cooking, budgeting, transportation safety).
⇒ Encourage participation in extracurriculars, clubs, or community programs.
LATER HIGH SCHOOL AGES 16-18
⇒ Set postsecondary goals (college, vocational training, employment, independent living).
⇒ Provide work-based learning (internships, volunteer work, part-time jobs).
⇒ Teach practical life skills (banking, using public transit, time management).
⇒ Involve adult agencies (vocational rehabilitation, community services).
⇒ Practice self-advocacy for IEP meetings and accommodations.
⇒ Support career readiness (resume writing, job interviews, workplace etiquette).
BEFORE GRADUATION/EXIT AGES 18-21
⇒ Implement real-life transition experiences (community college, job training, supported employment).
⇒ Focus on independent or semi-independent living (apartment skills, self-care, transportation).
⇒ Connect students directly to adult agencies and services.
⇒ Strengthen self-advocacy in adult environments (workplace, healthcare, community).
⇒ Encourage lifelong learning, recreation, and community participation.
WHAT IS IMPORTANT TO REMEMBER?
This timeline is flexible—students with mild/moderate disabilities may focus more on career and academic skills, while those with moderate/severe disabilities may need more emphasis on daily living, community safety, and supported work opportunities.